Народная медицина и лечение нервных расстройств


ср, 02/12/2015 - 12:36

Нервные расстройства в наши дни стали спутниками многих взрослых людей. К их возникновению приводят постоянные стрессы и бешенный ритм современной жизни, успевать за которым может не каждый. Все это постепенно расшатывает даже самую крепкую нервную систему, угнетает ее и делает человека уязвимым — он становится раздражительным и излишне нервозным (получить помощь специалиста можно здесь: Психолог в Москве) Бороться с таким состоянием нужно обязательно, и помогут в этом некоторые проверенные средства народной медицины.

Существует множество способов, направленных на укрепление нервной системы. Самое простое, что можно посоветовать человеку в подобной ситуации — это поехать на курорт, или просто сменить обстановку. Главное, оказаться подальше от привычных хлопот и повседневной суеты. Естественно, для этого придется существенно потратиться, поэтому такой метод подойдет не всем. Тогда можно обратиться к народной медицине.

Если человека преследуют хронические головные боли — так называемая мигрень, это превращается в настоящую проблему. В данной ситуации необходимо обеспечить себе полноценный сон, который поможет восстановить силы, а еще стоит попробовать принимать некоторые травяные настои. К примеру, отличным средством является настой чебреца, укрепляющий нервы и помогающий избавиться от продолжительной головной боли. Принимать его следует до трех раз в день в течении одной недели.

Еще один недуг, являющийся настоящей приметой времени — это депрессия, подавленное состояние, в котором длительное время пребывает человек. Первыми симптомами данной болезни можно назвать раздражительность, подавленность, нарушение сна, иногда перепады давления и снижение потенции у мужчин. При депрессивном состоянии народная медицина рекомендует принимать пыльцу медоносных растений, известную своими укрепляющими и тонизирующими свойствами, настой травы спорыша, отвар мяты с медом, а также настой из листьев черного тополя.

Помогут народные средства и при лечении неврозов — для этого нужно принимать травяной сбор из цветков боярышника, корня валерианы, травы котовника и мелиссы. По утрам можно употреблять мед с добавлением маточного молочка.


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