Много ли витамина С в апельсине


чтв, 28/02/2013 - 00:37

Зимой во время простуды я всегда покупала много лимонов, чтобы пополнять организм витамином С. А недавно прочитала, что в апельсине намного больше этого витамина, чем в лимоне. Мы перешли на апельсины, тем более они вкуснее и не такие кислые. Так увлеклись апельсинами, что у мамы аллергия на шее от них появилась. Теперь, я поняла, что все полезно в меру. И как оказалось, что цитрусовые очень аллергические, ими нельзя злоупотреблять. Летом сделали перерыв от апельсинов, перешли на ягоды и фрукты.


Автор: Prorab



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