Какие надо делать упражнения при артрозе коленного сустава


вт, 26/02/2013 - 10:33

Никогда не было раньше проблем с ногами, и вот в 48 лет у меня появился очень сильный хруст в коленном суставе, при котором я испытывала как бы щелчок внутри колена. Когда это стало сопровождаться болезненными ощущениями, я пошла к врачу, который и вынес вердикт – артроз коленного сустава. Как один из элементов лечения мне было предписано делать специальные упражнения, но помимо этого мне был назначен курс уколов и специальные растирки. Я не очень то верила в эти незамысловатые упражнения, но всё таки делала их, месяца через 2 болезнь отступила. Так что, советую не пренебрегать всеми рекомендациями специалиста.


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