Домашняя профилактика: очищаем печень от зашлакованности


вт, 06/10/2015 - 01:24

Печень – кроветворный орган, правильная работа которого очень важна для поддержания жизнедеятельности всего организма. Также печень выполняет функцию фильтра крови, а, как известно, любой фильтр нуждается в периодической очистке. Понятно, что искусственный фильтр для воды мы можем просто заменить, но печень – совершенно иное дело: ее не выкинешь из организма и не поставишь новую. Мать-природа позаботилась о том, чтобы фильтр внутри нас мог обновляться, ну, а наша задача – помочь ему в этом.

Итак, чтобы печень всегда была здоровой и выполняла свои функции на все сто процентов, ее необходимо периодически чистить, и сегодня мы расскажем вам, как можно это сделать дома. Как же определить, что печень пора почистить? Об этом могут рассказать следующие симптомы:
• апатия;
• быстрая утомляемость;
• проблемы с кожным покровом;
• частые приступы тошноты
• изжога.

Процедуру по очистке печени нужно проводить, по меньшей мере, один раз в год – это позволит избежать многих серьезных заболеваний этого органа.

Применение сорбита
Последний прием пищи – примерно за 3 часа до начала процедуры, которую лучше всего проводить перед сном. В стакане теплой воды разводят сорбит (1 ст.л.) и выпивают залпом, после чего ложатся на правый бок, подложив в области расположения печени теплую грелку.
Процедура проводится каждый вечер в течение недели, затем еще 3 раза каждые 7 дней.

Оливковое масло с лимоном
Утром натощак выпивают масло, смешанное с соком лимона. Такая смесь поможет удалить из печени излишки желчи. Такой способ очистки печени проводится курсом до пяти недель, доза масла с лимоном на один прием вначале курса составляет 1 ч.л. и постепенно увеличивается до 1 ст.л. (к середине курса, затем снова уменьшается до 1 ч.л.).

Радикальный метод очистки
Проводить данную процедуру следует не чаще одного раза в 6 месяцев.
1-й день, подготовка: ставят клизму с утра, и весь день соблюдают яблочную диету (яблоки, яблочный сок, пюре).
2-й день: клизма с утра, в течение дня - только яблочный сок. Примерно в 7 часов вечера ложатся в постель, кладут под правый бок грелку, и каждые 15 минут принимают по столовой ложке оливкового масла смешанного с лимонным соком.

Очистка печени относится к профилактическим мерам, данная процедура не сможет уберечь вас от всех недугов, тем более, если не придерживаться здорового образа жизни. Не злоупотребляйте острой, жареной и жирной пищей. Берегите свою печень.


Автор: admin



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Нервные расстройства в наши дни стали спутниками многих взрослых людей. К их возникновению...

Домашняя профилактика: очищаем печень от зашлакованности 1,700

Печень – кроветворный орган, правильная работа которого очень важна для поддержания...

Что такое фурункул и как его лечить в домашних условиях 1,962

Многие полагают, что фурункулы – это самые обыкновенные прыщи, правда, большого размера, которые...

Народная медицина в помощь при заживлении ран и порезов 3,933

Сегодня мы расскажем вам о том, как в домашних условиях, используя лишь подручные средства и...

Отек пальца: как справиться с этой проблемой, не обращаясь к врачу 5,765

Отклонение от нормы в любом проявлении имеет определенную причину. Так, отек пальцев рук может...